Questions
Questions about Innuro.
Short answers. If yours isn’t here, Support can help.
About Innuro
What is Innuro?
A companion for self-understanding. You talk or type about what’s on your mind; Innuro keeps each moment with its date, finds how moments connect, and shows where each connection came from. Not a therapist, not a medical service, and not a substitute for professional care.
What does metacognition mean here?
Metacognition is thinking about how you think. Innuro keeps your own words with their dates, so there is something concrete to think about: what came up, what came before it, and what changed.
How is Innuro different from a general AI chat?
A general chat answers the message in front of it. Innuro keeps what you share with its date, connects moments across weeks, and shows the words each connection came from. What it says draws on 50 methods recorded in Innuro’s research library.
Where do the questions come from?
From what you said, with earlier moments where they help. Deeper questions wait until there is enough context, and you can skip or change direction.
What is World?
The map Innuro builds from what you share. Each moment keeps its date, and each connection says how two moments relate and shows the words it came from.
Do I have to use voice?
No. Type, speak, or mix both. If you speak instead of typing, how you said something is kept with the words you said.
What does the name mean?
Innuro comes from “inner”: a place to look at your own thinking, over time.
Getting started
Where can I get Innuro?
Coming soon to iPhone and Android. Leave your email and we’ll tell you when it’s available.
How much does it cost?
You can start free. Plus and Pro add unlimited sessions and more voice time. Prices will be shown in the App Store and Google Play, in your currency.
Who is Innuro for?
Adults, 18 and over, who want to understand how they think.
Privacy and safety
Is what I share private?
We never sell your personal information. Voice and transcripts may be processed by contracted partners to provide Innuro. Retention follows the published privacy policy.
Can I export or delete what I’ve shared?
Yes. You can read back, correct, export, or delete what you have written, and you can delete your account from your Profile.
Can I use Innuro instead of therapy?
No. Not a therapist, not a medical service, and not a substitute for professional care.
What if I’m in crisis?
Innuro is not an emergency service. It does not monitor you or guarantee it will recognize a crisis. If you might be in immediate danger, contact local emergency services or a crisis line now.
Get launch updates
When you’re ready, start with what’s on your mind.
Coming soon to iPhone and Android.
Not a therapist, not a medical service, and not a substitute for professional care.