Talk. Discover. Understand.
Innuro listens to your story and shows you what you couldn't see on your own — the patterns hiding in plain sight, backed by your own words.
Just talk about what's on your mind
No scripts. No questionnaires. Just you, sharing whatever you're feeling — by voice or text, whatever feels natural.
It can be 5 minutes or 50. You might talk about your day, a relationship that's bothering you, a decision you can't make, or a feeling you can't name.
Innuro listens the way a good friend does — except it remembers everything and starts connecting the dots.
Adapts to your energy
Whether you have 2 minutes or 20, Innuro meets you where you are.
A daily discovery waiting for you — one deep question to reflect on, or a pattern to revisit. Two minutes, real insight.
When you have time to explore, Innuro goes deeper — following threads, asking the questions that matter, building your understanding.
We find what you've been missing
After each session, you'll see insights — things you said that connect to things you said before. Patterns that were invisible until now.
Examples of what users discover:
- Your energy drops every Sunday evening, often accompanied by mentions of the week ahead.
- You often mention going "above and beyond" — but rarely feeling seen for it. This pattern shows up at work and in close relationships.
- Physical tension in your shoulders often appears before you consciously feel stressed. Your body may be signaling earlier than your mind.
Every insight links back to your actual words. Tap it to see the evidence.
Test the “proving myself” story
Max 4 steps. Always doable. Track what works.
See your world in a whole new way
Over time, your insights connect into something bigger: the NeuroSphere — a living, visual map of your inner world.
- Dots represent things you've talked about: feelings, people, habits, beliefs
- Lines show how they're connected: what triggers what, what helps with what
- Colors group different parts of your life: relationships, health, work, creativity
You can explore it yourself, or let Story Mode guide you through a pattern like a documentary.
Your understanding deepens over time
First insights appear. You see connections within your very first session.
Patterns start to form. Recurring themes become visible.
The map fills in. You can trace how one thing leads to another.
Deep patterns emerge. You understand yourself in ways you never could before.
Daily Discoveries
Each day, Innuro surfaces something new for you to explore — a thread worth pulling.
What protective strategy might no longer be serving you?
You mentioned connection 4 times and growth 3 times. See what emerged.
Last week's pattern about Sunday dread — does it still feel true?
Keep your streak going and watch the discoveries deepen over time.
Every insight shows its work
We don't tell you what to think. We show you what you said — and let you decide what it means.
Tap any insight to see:
- The exact words you used
- Which sessions it came from
- How confident we are (and why)
If something doesn't ring true, you'll know exactly why we suggested it.
Your perfectionism connects to a fear of being seen as lazy — which connects to mom working three jobs
Built from your words:
Ready to discover your patterns?
Your first session takes 5 minutes. The insights last a lifetime.