Who it’s for · Sudden intensity
When a feeling arrives all at once.
A comment in a meeting, a message at the wrong moment. For a few minutes the feeling is huge, then it’s gone, and it is hard to say what happened.
What Innuro would show you
A possible connection · example
When a moment spikes and passes
Face went hot in the meeting
16 September 2026 · 11:20 AM
Someone questioned my numbers in front of everyone and my face went hot. I couldn’t think of anything to say.
Is bound up with
The same heat on a call
18 September 2026 · 3:05 PM
The same heat on a call today when the client pushed back. It came and went in a minute.
Was followed by a change in
Had a sentence ready
23 September 2026 · 10:40 AM
In the review I said I’d check and come back to it. The heat came, and this time I had a sentence ready.
Every connection here shows where it came from.
Two spikes, days apart, side by side: what came just before, and what you had ready the next time.
Just before your face went hot, what did you hear?
Other situations
- Overthinking and uncertaintyWhen one more check feels like it will settle it.
- Focus and follow-throughWhen only a deadline gets you started.
- Relationships and repairWhen waiting for a reply fills the evening.
- Work, pressure and recoveryWhen a good week turns into a sprint you pay for later.
- Sleep and winding downWhen staying busy keeps you from slowing down.
Get launch updates
When you’re ready, start with what’s on your mind.
Coming soon to iPhone and Android.
Not a therapist, not a medical service, and not a substitute for professional care.